Wine & Couture: Exercising and the Struggles
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Thursday, January 26, 2017

Exercising and the Struggles

I have decided to put my health first this year!  If I don't I will continue to gain wait and be unhealthy.  So I searched for something that I could easily do.  For someone who does not exercise I didn't want to over do it or kill myself.  Plus I know me and I won't go to a gym.  Home workouts are the way for me.  I choose the Beach Body 21 Day Fix.  My first week was great!  I have adjusted my diet and am already feeling better.  Then to add in a 30 minute workout each day is not as hard as I thought it would be.  I did miss 2 days my first week due to a busy schedule, but I didn't let it stop me.  I have decided slow and steady is the way for me.  Plus even eating different and the few workouts I can see a difference in my bloat.  Once I have lost the wait I want I will do a full recap and give recipe ideas.

Protein shakes are a big part of my diet. They are typically my first snack of the day and my favorite is the Banana Peanut Butter Chocolate!  YUM! 

Linking up with:  Thursday with Moda


  1. Love the detail with the mesh and floral on those leggings! I love having cute work out clothes to motivate me to stay active, too. I've heard a lot of things about Beach Body, and I'd love to see your recap when it's done!

  2. Congrats on your healthy choices! I love your work out outfit.

  3. Looking forward to hearing about your journey! LOVE the pants!

  4. Yay for new healthy lifestyles! I'm glad you've found something that works for you!

  5. I have a friend who tried the 21 Day Fix and she really liked it. Good luck with your fitness goals; I know you can do it! I look forward to reading about your journey.

  6. I've heard great things about the Beach Body workout program! Good luck with your fitness goals!

  7. I'm looking forward to hearing about your progress!


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