Wine & Couture: Exercising and the Struggles

Thursday, January 26, 2017

Exercising and the Struggles


I have decided to put my health first this year!  If I don't I will continue to gain wait and be unhealthy.  So I searched for something that I could easily do.  For someone who does not exercise I didn't want to over do it or kill myself.  Plus I know me and I won't go to a gym.  Home workouts are the way for me.  I choose the Beach Body 21 Day Fix.  My first week was great!  I have adjusted my diet and am already feeling better.  Then to add in a 30 minute workout each day is not as hard as I thought it would be.  I did miss 2 days my first week due to a busy schedule, but I didn't let it stop me.  I have decided slow and steady is the way for me.  Plus even eating different and the few workouts I can see a difference in my bloat.  Once I have lost the wait I want I will do a full recap and give recipe ideas.

Protein shakes are a big part of my diet. They are typically my first snack of the day and my favorite is the Banana Peanut Butter Chocolate!  YUM! 







Linking up with:  Thursday with Moda


8 comments:

  1. Love the detail with the mesh and floral on those leggings! I love having cute work out clothes to motivate me to stay active, too. I've heard a lot of things about Beach Body, and I'd love to see your recap when it's done!
    -Kristin
    countdowntofridayblog.com

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  2. Congrats on your healthy choices! I love your work out outfit.

    http://www.mylittlenest.org

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  3. Looking forward to hearing about your journey! LOVE the pants!

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  4. Yay for new healthy lifestyles! I'm glad you've found something that works for you!

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  5. I have a friend who tried the 21 Day Fix and she really liked it. Good luck with your fitness goals; I know you can do it! I look forward to reading about your journey.

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  6. I've heard great things about the Beach Body workout program! Good luck with your fitness goals!

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  7. I'm looking forward to hearing about your progress!

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